Restless Legs Supplements and Regimen

Now Full Spectrum Mineral Caps - A comprehensive combination supplement with MCHA and other highly absorbable mineral forms with a 1:1 ratio of calcium to magnesium.  Microcrystaline Hydroxyapatite (MCHA) is a phosphate complex of calcium that occurs as a mineral and is the chief structural component of bones.  eRegimens' top rated multimineral. See the Mineral Section for more information. 4 capsules provide
Vitamin D (as Cholecalciferol) 400 IU 100%
Calcium (from Hydroxyapatite) 500 mg 50%
Phosphorus (from Hydroxyapatite) 193 mg 19%
Iodine (from Kelp) 225 mcg 150%
Magnesium (as Magnesium Oxide and Citrate) 500 mg 125%
Zinc (as Amino Acid Chelate) 15 mg 100%
Selenium (as L-Selenomethionine) 100 mcg 143%
Copper (as Amino Acid Chelate) 2 mg 100%
Manganese (as Amino Acid Chelate) 5 mg 250%
Chromium (as Chromium Chelavite) 200 mcg 166%
Molybdenum (as Amino Acid Chelate) 100 mcg 133%
Potassium (from Potassium Chloride) 99 mg 3%
Boron (as Amino Acid Chelate) 3 mg
Vanadium (as Amino Acid Chelate) 50 mcg

Enzymatic Therapy Krebs Cycle Chelates - The ET Krebs series are small mineral supplement tablets available in many combinations including ones with calcium magnesium. Enzymatic Therapy's bio-active minerals are chelated to the Krebs cycle intermediates (citrate, fumarate, malate, succinate and alpha ketoglutarate). These organic acids are responsible for energy production within every cell of the body. Minerals chelated to the Krebs cycle are better absorbed and utilized. See the Mineral Section for more information.
4 tablets provide (Amount/RDA% listed after nutrient)
 Daily Value Calcium (ET-CFMSA)* 600 mg 60 Iron (ET-CFMSA)* 5 mg 28 Iodine (Marine organic minerals) 100 mcg 67 Magnesium (ET-CFMSA)* 400 mg 100 Zinc (ET-CFMSA)* 15 mg 100 Selenium (ET-CFMSA)* 75 mcg 107 Copper (ET-CFMSA)* 1 mg 50 manganese (ET-CFMSA)* 2 mg 100 Chromium (ET-CFMSA)* 100 mcg 83 Molybdenum (ET-CFMSA)* 25 mcg 33 Sodium 10 mg <1 Potassium (ET-CFMSA)* 99 mg 3 Boron (ET-CFMSA)* 4 mg ** Vanadium (ET-CFMSA)* 50 mcg **


Solaray Cal-Mag Citrate and Cal-Mag Citrate with Vitamin D - Cal-Mag Citrate is a 1:1 ratio calcium magnesium supplement which is an excellent formula for cleansing. 6 capsules per day to achieve full dose of 1000mg each, but can be used at half dose. It is also available in 2:1 ratio with vitamin D, called Cal-Mag Citrate with Vitamin D, which is a good maintenance product. When eRegimens recommends Solaray Cal-Mag Citrate, it is always the 1:1 ratio formula. See the Mineral Section for more information.
Cal-Mag Citrate Formula:  Six capsules supply:
Calcium (as Calcium Citrate, Calcium Hydroxide) 1000 mg 
Magnesium (as Magnesium Oxide, Magnesium Citrate) 1000 mg
In a natural base of parsley, watercress, dandelion root, alfalfa.
Cal-Mag Citrate with Vitamin D formula:  Six capsules provide:
Vitamin D (as Natural Cholecalciferol) 200 IU 
Calcium (as Calcium Citrate, Calcium Hydroxide) 1000 mg 
Magnesium (as Magnesium Oxide, Magnesium Citrate) 500 mg
In a natural base of parsley, watercress, dandelion root, alfalfa.